Christina Kane

(she/her)

I began receiving Reiki, practicing yoga and practicing meditation at a time in my life where things felt so uncertain. It was through all of the uncertainty that yoga became the one consistent place that provided me safety, comfort, and the space to connect with myself on a deeper level. The stillness, mindfulness and sense of being that was cultivated each time I practiced led to a deep inner knowing and understanding of my truest self that I was once not aware of. The dedication to this practice and the study of yoga has helped me to continue to grow and embrace my most authentic self in the here and now and has guided me to further study and practice other forms of holistic healing as well, which is what led me to study and complete my Reiki certification. As a Reiki practitioner and yoga instructor, I want to help cultivate that same sense of safety, comfort, inclusivity and mindfulness in each of my sessions and classes and to hold an open space to allow each student to feel rooted within themselves, intuitively connect to their inner knowing and find balance in the mind, the body and the spirit.

I am a Licensed Mental Health Counselor by day. When I am not working, you can find me traveling the world to immerse myself into different cultures, hiking and exploring all of the wonderful things that nature has to offer and finding a local coffee shop to read. The ocean is my healing place and I visit the beach often.

Learn more about Christina at Sol y Mar Healing, or email Solmarhealing@gmail.com

Credentials:

• 200 Hour RYT

• Reiki Practitioner Level II