Lexi Major

(she/they)

Lexi is dedicated to helping others find health and balance using the practices of yoga. She has a lifelong passion for learning about the body in motion and has been a student of yoga for 25 years.

As a yoga teacher, Lexi loves to teach Gentle and Mindful Yoga, as well as guided meditation and yoga nidra. As a certified yoga therapist, Lexi works 1-on-1 with clients at Sanctuary to design a plan for their specific health needs.

In yoga therapy sessions, Lexi has helped many people find their way back to strength, balance and pain-free movement. She has worked with people with chronic neck, shoulder, hip & back pain, as well as post-surgery recovery and rehab. Lexi has successfully worked with clients with autoimmune diseases, and has helped guide clients with anxiety and depression back to balance. She is a skillful coach on practices such as meditation, mantra, breathwork (pranayama), and establishing self-care routines.

Lexi's first training in yoga took place in India where she was a Fulbright Scholar and lived in a traditional Gurukula in Southern India from 2002-2006. During this time, Lexi was steeped in traditional training including asana, pranayama, meditation, chanting, kirtan and philosophy.

As a C-IAYT 875hr, Lexi is certified at the highest level as a professional yoga therapist by the International Association of Yoga Therapists. She is also a Certified 200hr Yoga Teacher and has completed advance training with a special focus on therapeutic yoga practices through Breathing Deeply Yoga Therapy.

She loves to share the wisdom of yoga with everyone she meets!

Learn more about Lexi at www.yogamajor.org

Read the Blog Post: Teacher Spotlight on Lexi Major

Credentials:

• C-IAYT 875 hr Yoga Therapist (International Association of Yoga Therapists) including Trauma Informed Yoga Training, Addiction and Yoga for Cancer

• RYT 200 with Breathing Deeply Yoga Therapy, M.Ed.