Beth Donnelly

Yoga Teacher | Perinatal Programming Artistic Director

(she/her)

Beth Donnelly is a registered nurse, yoga teacher, childbirth educator, labor support doula, and midwife assistant. She has trained at the Integral Yoga Institute in New York City and India. She has worked with people in promoting health and wellness for more than twenty years. She's an advocate for encouraging people to take health into their own hands to enhance wellbeing through daily life practices. She teaches movement, breath, awareness, and deep relaxation as ways of building and maintaining strength, stamina, endurance, balance and flexibility, and to manage stress, anxiety and depression. Beth has been teaching yoga since 1997 and currently teaches the Prenatal and Postpartum Teacher Trainings Programs for the Integral Yoga Institutes in New York City and San Francisco. Her article on prenatal yoga has appeared on Oprah.com.

Learn more about Beth at www.bethcaban.com

Read the Blog Post: Teacher Spotlight on Beth Donnelly