Fall Class Schedule Begins Tuesday, 09/05/2023

Here’s what’s changing:

  • We've added a second Restorative Yoga class, taught by Chandra, on Tuesdays at noon (in-studio & online).

  • Katie will be leading Yoga Foundations, a class focused on yoga basics, every Tuesday at 7 PM (in-studio only).

  • Gentle Flow with Lorrie (Wednesdays, 7 PM) will be in-studio only.

  • Chandra will be taking over Form & Flow Level 1/2 on Thursdays at 9:15 AM (in-studio & online).

  • Sebastian will now teach Form & Flow Level 1/2 on Fridays at 9:15 AM (in-studio & online).

  • Alexis' Friday noon class will become a Community Yoga class (taught by Alexis, in-studio & online). All levels are welcome, and participation is pay-what-you-can.

  • Chandra will be leading a 30-Minute Meditation on Saturdays at 9:30 AM, before Mindful Flow. Everyone is welcome; no previous experience is needed. Participation is pay-what-you-can, and all donations will go to our Scholarship Fund.

Click here to learn more about our class offerings.

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