Fall Class Schedule Begins Tuesday, 09/05/2023
Here’s what’s changing:
We've added a second Restorative Yoga class, taught by Chandra, on Tuesdays at noon (in-studio & online).
Katie will be leading Yoga Foundations, a class focused on yoga basics, every Tuesday at 7 PM (in-studio only).
Gentle Flow with Lorrie (Wednesdays, 7 PM) will be in-studio only.
Chandra will be taking over Form & Flow Level 1/2 on Thursdays at 9:15 AM (in-studio & online).
Sebastian will now teach Form & Flow Level 1/2 on Fridays at 9:15 AM (in-studio & online).
Alexis' Friday noon class will become a Community Yoga class (taught by Alexis, in-studio & online). All levels are welcome, and participation is pay-what-you-can.
Chandra will be leading a 30-Minute Meditation on Saturdays at 9:30 AM, before Mindful Flow. Everyone is welcome; no previous experience is needed. Participation is pay-what-you-can, and all donations will go to our Scholarship Fund.
Click here to learn more about our class offerings.