Due to unforeseen circumstances, this event has been postponed until the fall. Keep an eye on our Events page for updates.
with Toni Bergins
Transformation and change must happen in the body, not just the mind. Learning to tend to your body, emotions, and energetic vibration is essential for living a vibrant life. Using the JourneyDance® process, we become deeply embodied, enabling us to listen to our heart’s callings and align with our deepest knowing. This opens us to the abundance of love that surrounds us and keeps us present to our emotional selves.
Join Toni as she leads you into embodied presence, emotional empowerment, and inner states of joy. This journey will guide you out of old patterns and into a new story, moving forward in your personal evolution. Our emotions are our power, each holding a lesson for us. By learning to feel and express, we move stuck energy and open to flow and freedom.
In the JourneyDance®, we infuse the system with connection, funky fun, and wild, powerful expression. We move with what needs to be released, letting go of the past and overlaying new cellular patterns. Turning our angst into art, we ignite a new passion for life. By releasing judgment and embracing our sensual soul, we step into a new narrative of honest self-love, pronounced joy, and learn to connect more deeply with ourselves and others.
Join us to expand your emotional bandwidth, discover your emotional empowerment, and increase your capacity to experience love, joy, and wholeness! When you nurture yourself through movement, expression, ritual, and deep connection, you remember who you truly are. With this self-knowledge, you can make a positive impact on the world with conscious presence.
Toni Bergins, M.Ed., author of EMBODY: Feel, Heal & Transform Your Life Through Movement, is the founder and director of JourneyDance®, an internationally renowned dance movement. She is on permanent faculty at the Kripalu Center for Yoga & Health, where she has worked as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Toni is also a recording artist whose music is available on Spotify and other platforms. For more information, visit her website.
Saturday, August 10th, 7:00-8:15pm (in-studio)
Event pass: $35.*
*A note regarding accessibility to all Sanctuary offerings:
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.
Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at studio@yoga-sanctuary.com if you cannot make it, so we can offer your spot to someone on the waiting list. We are unable to offer credits or refunds.