Due to the oppressive humidity, this class has been canceled. We apologize for the inconvenience, but we hope you will join us on September 14th.
with Fran Astino
An exciting collaboration with Forbes Library!
Connect with your breath and align your body, mind, and spirit with a slow, grounding flow.
Explore a variety of yoga postures and breathing techniques, practicing in a way that feels authentic to you. By the end of the class, you should feel more grounded and centered, with a deeper connection to yourself.
All experience levels welcome. Free and open to the public.
Saturday, August 3rd, 10:15-11:15am, on the Forbes lawn (weather permitting)
Please bring:
A yoga mat (If you do not have a yoga mat, we will have one on hand for you to borrow)
Water
Sun protectant