with Susan McNamara

JourneyDance™️ is a sacred guided movement practice set to music. A dance ceremony for your soul that has nothing to do with learning steps or being a good dancer, and everything to do with rediscovering your own natural and intuitive movement. 

One of the best ways to learn how to take care of yourself is to move in new and unusual ways. And there is nothing more uplifting to your spirit and to your sense of self-care than to move in inspired ways to inspiring and uplifting music in the company of others.

Dance out the limitations of the mind and the tensions of the body. Leave feeling more whole and more like yourself–the self you most long to be.

No dance experience necessary. Just a willingness to move and be moved. 

Saturday, January 18, 7:00-8:30pm (in-studio)

Sliding-scale pricing: $30-50* 

*A note regarding accessibility to all Sanctuary offerings: 

We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.

Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at studio@yoga-sanctuary.com if you cannot make it, so we can offer your spot to someone on the waitlist. We are unable to offer credits or refunds.