This event has been canceled. We apologize for the inconvenience, and we hope to practice with you soon.

with Beth Tascione 

Join Beth T. for a workshop to deepen your body-breath-mind connection. We’ll explore a creative flow that moves the spine through all its ranges of motion, taps into your sense of playfulness and curiosity, and opens many of your breathing spaces, so you can breathe with more freedom and ease. And we’ll offer a generous amount of time to rest deeply in restorative poses, to balance out your practice and your life.

A great workshop for those who want to bring mindful movement to their restorative practice, as well as those who like to flow and are curious about restorative yoga.

Saturday, August 12th, 3-5 PM (in-studio & online) 

Sliding-scale workshop pricing: $30-$50*. Suggested price: $40.

*A note regarding accessibility to all Sanctuary offerings: 

We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.