with Ellen Morbyrne 

This 6-week series is designed for those who have recently given birth and are looking to reconnect with their bodies and their breath in shared space with other new parents and babies. We'll practice gentle and rejuvenating poses, work on regaining core and pelvic integration, and learn techniques for breathing and moving with our little ones. This is a welcoming space for queer and trans postpartum students—everyone is welcome in Postpartum Yoga.

Mondays, February 19th-March 25th, 11:00am-12:15pm (in-studio, masks required)

Sliding-scale series pass pricing: $100-160.* Suggested price: $130. 

*A note regarding accessibility to all Sanctuary offerings: 

We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.

Before registering, please take note of our attendance policy for Sanctuary series:  

• Students who plan to attend the whole series (each session) should purchase a series pass. A series pass can only be used for the series occurrence to which it is linked, and will expire once that series has concluded; credits do not roll over.

• If the student knows they will miss 2 or more sessions but would like to reserve their place in the series, we recommend that they purchase the series pass at the low end of the sliding scale, or reach out to us at studio@yoga-sanctuary.com to learn about opportunities for drop-ins. We also ask that the student tells us which dates they expect to be absent, so we can invite someone on our waitlist to drop in for those sessions. 

• We understand that being a new parent is challenging, and that unexpected events can arise which prevent you from attending each session. In the event that a series pass student cannot make it to a session, we can offer a complementary drop-in pass to use for a future Postpartum Yoga with Baby series. Only one (1) complementary pass can be offered per series.