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Restorative Yoga & Massage Workshop (In-Studio)

  • Sanctuary 150 Main Street Northampton, MA, 01060 United States (map)

with Chandra Cantor and Lani Nahele

Join us for an afternoon of deep relaxation and massage!

Chandra will guide the class through a sequence of Restorative Yoga postures—long holds in passive, gentle poses supported by yoga props—while Lani, massage therapist, offers therapeutic bodywork. This luxurious 2 hour class is a wonderful opportunity to slow down, practice self-care, and receive healing touch.

About Lani Nahele, Visiting Massage Therapist:Lani Nahele, B.F.A. SUNY Purchase. Trisha Brown Dance Company 1985-1992. Dancer, movement educator, bodyworker, and mother, she is a Practitioner of Body-Mind Centering and is certified in Gyrotonic, Gyrokinesis, Pilates, Circulatory Massage, Reiki, and Infinity Healing. Her bodywork vocabulary is also supported by her study of The Trager Approach, Ortho-Bionomy, and CranioSacral. She is a seasoned teacher of Contact Improvisation and Contemporary dance technique. She is a professor at Springfield College, teaching dance and the Director of Studio rEvolution in Florence, Ma which is the home for her private practice Embodied Healing.

Saturday, June 10th, 12-2 PM (in-studio)

Sliding scale workshop pricing, $30-$50*. Suggested price: $40.

*A note regarding accessibility to all Sanctuary offerings: 

We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.

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Kids' Yoga (ages 2-8) (In-Studio)

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Yoga Monkey Kids