This workshop is FULL. Join the waitlist below. Register for the next Restorative Yoga & Massage Workshop (Saturday, January 20th) here.
Saturday, December 16th is Retreat Day! Attend any combination of today’s offerings for a discount on a future pass purchase:
10 AM Mindful Flow with Chandra and one (1) workshop: 50% discount on a future purchase of a Single Class Pass
Both (2) Workshops (Restorative Yoga & Massage Workshop & Winter Solstice Yoga): 25% discount on a future purchase of a General Workshop Pass
Email us at studio@yoga-sanctuary.com to learn more.
with Chandra Cantor and Lani Nahele
Join us for an afternoon of deep relaxation and massage!
Chandra will guide the class through a sequence of Restorative Yoga postures—long holds in passive, gentle poses supported by yoga props—while Lani, massage therapist, offers therapeutic bodywork. This luxurious 2 hour class is a wonderful opportunity to slow down, practice self-care, and receive healing touch.
About Lani Nahele, Visiting Massage Therapist: Lani Nahele, B.F.A. SUNY Purchase. Trisha Brown Dance Company 1985-1992. Dancer, movement educator, bodyworker, and mother, she is a Practitioner of Body-Mind Centering and is certified in Gyrotonic, Gyrokinesis, Pilates, Circulatory Massage, Reiki, and Infinity Healing. Her bodywork vocabulary is also supported by her study of The Trager Approach, Ortho-Bionomy, and CranioSacral. She is a seasoned teacher of Contact Improvisation and Contemporary dance technique. She is a professor at Springfield College, teaching dance and the Director of Studio rEvolution in Florence, Ma which is the home for her private practice Embodied Healing.
Saturday, December 16th, 12-2 PM (in-studio)
Sliding scale workshop pricing, $30-$50*. Suggested price: $40.
*A note regarding accessibility to all Sanctuary offerings:
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.