with Beth Tascione & Erin Haenlin

This workshop is the perfect balance to the busyness of life! Join us for two nourishing hours, where you'll experience deep rest in supported, relaxing yoga poses. While you are in the poses you will receive Reiki (a gentle, hands-on energy practice), as well as guided relaxations and time for quiet. Taking time for self-care fosters the ability to show up more fully in your life and to better care for those around you. Experience how restorative yoga and Reiki can work together to help you relieve tension and stress, support your overall well-being, and leave you feeling deeply relaxed and renewed. This workshop is accessible to students who can be on the ground for extended periods of time. All experience levels welcome.

Saturday, May 20th, 3-5 PM (in-studio only)

Sliding scale workshop pricing, $30-$50*. Suggested price: $40.

*A note regarding accessibility to all Sanctuary offerings: 

We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.