with Kelly Vogel

Sound Passage is a nurturing voice practice designed to help you reconnect with your inner rhythm, calm your mind, and boost your emotional well-being by strengthening the bond between your breath, body, and voice.

This workshop offers a unique opportunity to unlock the physical, emotional, and mental benefits of using your voice in gentle and empowering ways. Your voice—one of your most powerful yet often overlooked tools—is a remarkable pathway for expressing built-up emotions and exploring the full range of your creativity.

Research shows that humming and making certain vocal sounds can improve breath control, reduce anxiety, and lower stress hormones. By tapping into the power of sound, you can cultivate greater presence, resilience, and joy. In this workshop, we’ll explore gentle sounds and movement to activate your inner soundscape, helping you release tension and tap into your expressiveness in a safe, supportive space.

No prior vocal experience is needed, and all exercises are designed to support you as you uncover a deeper connection to your voice and your emotional center. Whether you’re looking to relieve stress, find more balance, or simply discover the magic of your own sound, this workshop will give you the tools to feel more grounded and empowered.

Saturday, April 12, 12-2pm (in-studio)

Sliding-scale pricing: $30-50* 

*A note regarding accessibility to all Sanctuary offerings: 

We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.

Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at studio@yoga-sanctuary.com if you cannot make it, so we can offer your spot to someone on the waitlist. We are unable to offer credits or refunds.