with Ellen Morbyrne

Unwind and find grounding and peace with this all-levels restorative flow yoga class. Begin with a supported restorative stillness and guided meditation, continue into a gentle flowing sequence using props, and land in a final propped restorative for a deep invitation to release and soften.

No yoga experience needed.

Sunday, March 30, 12:00-1:15pm (in-studio)

All proceeds will go directly to The Care Center.

Pay-what-you-can, by donation: $5-50. If you are unable to contribute, please reach out to us at studio@yoga-sanctuary.com for a free pass.